Search Results for 'Patrick McKeown'

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Improve your health with Buteyko Breathing

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Many of us are looking for the most simple, inexpensive, yet effective natural strategies to help optimise our health, and it doesn’t get any more simple or affordable than learning to breathe properly.

Snore no more — with tips in new book from Moycullen author McKeown

Do you snore or have you been diagnosed with sleep apnea, the disorder characterised by pauses in breathing or periods of shallow breathing during sleep? Or maybe you suffer from insomnia or constantly wake up feeling fatigued?

Quit complaining

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You slept in and are late for work. It is wet outside and you do not have an umbrella. Your head is aching and you cannot think straight. You have no time for breakfast and no doubt will now get caught in traffic and be delayed further. Worse still, you forgot to get cash from the ATM, you have little petrol in the car, and you are fed up with the Government, your nosy neighbours, and the corner shop which never stocks what you need. And you cannot stand the rain and the fact that it is mid August and there has been very little sunshine or the way that many shops forget to give your receipts these days.

How Buteyko Breathing can improve your asthma and other health issues

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Many of us are looking for the most simple, inexpensive, yet effective natural strategies to help optimise our health, and it doesn’t get any more simple or affordable than learning to breathe properly.

 

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