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Looking towards the autumn/winter seasons, most people find that this time of year requires motivation as we head into longer, darker evenings. It is crucial to stay on top of our health. It is time to pick up the pieces and get our mental, physical and emotional health in order.

The face is the area of our skin we spend the most time on, and that’s not surprising, since it’s our calling card and the most exposed part of us in our daily lives. This is why the appearance of dark or excessive hair in certain areas can be embarrassing, especially on the chin, between the eyebrows, upper lip, sideburns and even the cheeks. Faced with this situation, many people wonder if there is a permanent and effective solution. The answer is yes, and it’s called electrolysis.

A huge percentage of people are dealing with pain every day of their lives and trying to manage to live with it. Plexus Bio Energy can relieve and clear pain.

One in 10 people around the world are living with diabetes, a lifelong condition listed by the World Health Organization in 2019 as one of the top 10 leading causes of death globally. In Ireland, over a quarter of a million people have been diagnosed with the disease and it is estimated that a further 850,000 are at risk of developing type 2 diabetes.

A huge part of academic life for students is exams, and with them comes stress and the desire to do well. Students react in a number of ways when they are stressed – they become anxious, lack sleep (or sleep too much), they can become nervous, lose their appetite, and have difficulty concentrating. In order for every student to work to their full potential for the best outcomes, it is essential that exam stress is managed appropriately. Let’s look at a few strategies that may help as the exams approach.

Former Rose of Tralee Hannah Daly is on a mission to spread awareness about dyslexia, dyspraxia, sensory processing disorder and other learning differences that neurodivergent people experience, in a world that doesn’t value them.

Former Rose of Tralee Hannah Daly is on a mission to spread awareness about dyslexia, dyspraxia, sensory processing disorder and other learning differences that neurodivergent people experience, in a world that doesn’t value them.

Across Ireland, couples are struggling in the bedroom with a notorious nocturnal nuisance.

A growing number of people continue to experience long-term symptoms of Covid-19.

Hyperbaric oxygenation is the use of pressurised oxygen to increase the amount of oxygen in the body to promote healing and recovery.