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This week we focus on the sacral chakra. We are now coming into the summer and focusing on the sacral chakra is very important to help build up our energy, creativity, and our outgoing side to get out there to enjoy the summer months ahead.

What are crystals? Crystals are holistic tools which we use to raise the vibration of our chakras in our bodies. The seven chakras are the energy centres in our body through which energy flows. The chakras are located from the top of our head to the lower part of our spine, each links to our external and internal organs, cells, and DNA. Our chakras change all the time from closed due to stress, illness, frustration, anger, and negativity to open from love, romance, passion, or creativity. Crystal therapy allows us to repair, fix, or align our chakras so the energy flows correctly through our bodies so we can vibrate to the highest frequency, allowing us to be the best we can be.