Search Results for 'Mind'

Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. If you frequently find yourself feeling overwhelmed, it’s time to take action to bring your nervous system back into balance. You can protect yourself by learning how to recognise the signs and symptoms of stress and taking steps to reduce its harmful effects.

The International College for Personal and Professional Development, a third level college located in the well known and established professional area at Garden Vale, Athlone, Co Westmeath is open almost every day and invites anyone interested in a career in counselling and psychotherapy to call and meet with staff who will give them information on all training and educational programmes offered at ICPPD.

When the alarm goes off in the morning do you spring out of bed, eager to face the new day? Or maybe you linger a little longer mentally building yourself up to the challenge of leaving blanketstreet? Or do you press the snooze button and go back to sleep?

GROW Community Mental Health Movement in conjunction with the Health Service Executive are organising a Gatekeepers’ Community Education Programme in Athlone. The course commences on Tuesday March 15. The course is free and all are welcome.

The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.

Every patient who consults Harvey Wasserman these days suffers from stress or anxiety, fear or terror. It is not just the economic recession. There is a hopelessness about the future. Collapse in trust of the people in authority is a major factor. This includes politicians, banks and regulators. They did not guide or protect us.

Aiden Kennedy had just moved to Australia in 1987 when a boating accident changed his life forever.

The introduction of improved services for people in the early stages of chronic pain could help cut the “sizeable” economic burden caused by the condition - an estimated €4.76 billion per year - in Ireland, a leading Galway based expert said this week.

If you or someone you know have had the experience of losing a loved one to suicide and would like to connect with others who have gone through the same experience a support group is being established in Mullingar.