Search Results for 'Mark Rowe'

Festival-goers are invited to bathe in the forest at the two-day ‘Restival’ wellness festival this May bank holiday weekend at Mount Congreve Gardens in Co. Waterford.

As the world marks International Day of Happiness on March 20, renowned doctor, author and well-being expert Dr Mark Rowe is emphasising the transformative power of gratitude in fostering happiness and emotional resilience. Dr Rowe highlights the increasing prevalence of what he calls 'Gratitude Deficiency Syndrome'—a state where individuals struggle to appreciate the positives in life, leading to heightened stress, anxiety, and overall life dissatisfaction.