Search Results for 'Low-carbohydrate diet'

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Are fad diets safe?

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Want to lose two stone in 10 weeks?

Your metabolism is the key to amazing weight loss. Boosting your metabolism can double or treble your weekly results and help you get a much better shape faster. It unlocks the ‘doors’ to stubborn fat and brings priceless health and energy benefits.

Food and mood

Dietitian Heather Miller, who holds clinics in Balla, Castlebar, and Ballindine, this week talks about how certain foods affect our mood.


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