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Irish Heart Foundation urges the people of Ireland to improve their health

A new report published by the European Heart Network entitled'Diet, Physical Activity and Cardiovascular Disease Prevention in Europe gives a strong indication that the current dietary consumption and very low levels of physical activity cannot continue, as this is causing an increase in coronary heart disease and stroke across Europe.

Tasty treats

BBQ season recipes

Hot Smoked Salmon with Creamy Pasta & Pinenuts

Serves: 6

Tasty treats

St Patrick’s Day soup with shamrock shaped cheese croutons

Food as fuel - countdown to TriAthlone 2009

The key to nutrition, and sports nutrition in particular, is to feed the body’s cells the nutrients it needs to thrive and to repair damage efficiently. 

 

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