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How to get your toddler to eat more vegetables

It can be a daily struggle trying to get your toddler to eat their vegetables, and for some a nightmare.  Do you know that  your toddler (age 1-3) needs up to four portions fruit/veg a day (one portion, is one banana/2tblp cooked veg). Here are some tips to help you meet their four-a-day from Nutritional Therapist and College of Naturopathic Medicine graduate Donna Walsh.

How to get your toddler to eat more vegetables

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It can be a daily struggle trying to get your toddler to eat vegetables, and for some a nightmare. Do you know that your toddler (age one to three years) needs up to four portions fruit and veg a day (one portion is one banana, or 2tbsp cooked veg). 

 

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