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Fittingly I meet Matt Loughrey under the backdrop of Croagh Patrick; the 2507ft mountain, nestled close to Clew Bay, which draws thousands each year to climb it for spiritual and scenic reasons. For Matt, climbing the Reek has been his daily ritual for almost a year now — all in aid of a charitable cause, but the climb is also generating a message of positivity and goodwill, which is needed in society at the moment.

A unique, free festival takes place throughout Westport next week as everyone is encouraged to ‘Get Out There’ and try a different sport or activity in a series of adventure points which will be scattered throughout the town from August 19 to 22.