Search Results for 'Jan de Vries'

1. Know your enemy.

Christmas is around the corner. You are busy shopping and preparing for the festive season. It is chilly and damp outside and you cannot keep warm. Before long, you are sniffling and coughing and are battling with a cold.

When the alarm goes off in the morning do you spring out of bed, eager to face the new day? Or maybe you linger a little longer mentally building yourself up to the challenge of leaving blanketstreet? Or do you press the snooze button and go back to sleep?

When the alarm goes off in the morning do you spring out of bed, eager to face the new day? Or maybe you linger a little longer mentally building yourself up to the challenge of leaving blanketstreet? Or do you press the snooze button and go back to sleep?

Colds are one of the most common ailments of the winter months. Almost 90 per cent of adults get a cold at least once or twice a year, according to the latest research.

A special event will take place in Alcock and Brown Hotel, Clifden, on Saturday March 21 from 10am to 6pm. Organised by Terri Conroy of An Bhean Feasa Health Store, the day will inform, inspire, and entertain with regard to all matters of health. Meet with complementary practitioners who will be offering information about how they can improve your health, treat common complaints, and some will be giving mini taster sessions so that you can experience the therapy. Therapies will include acupuncture, systematic kinesiology, bio- energy, Bowen therapy, pranic and ayurvedic healing, and the Dorn method.

Your heart is racing and you find it impossible to concentrate, work and sleep. Your waking hours are full of dread and anguish about your job, money, your family and your ability to provide for them. You feel stressed all the time and each day is a struggle.

The people of Galway and its surrounding areas are treated to a special appearance by renowned Naturopath, Prof. Jan De Vries who visited Galway last week to officially unveil Evergreen Healthfoods’ new look store on Mainguard Street in the city centre.

Lack of confidence, mood swings, stress, disturbed sleep, work pressure, apathy, vulnerability, restlessness, craving, and poor concentration are just a few emotional problems that can lower spirits and undermine well-being.