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Healthy shiny hair is very appealing and is very much a reflection of inner health and adequate nutrient intake.

All teas (Green, Black, and Oolong) are derived from the same plant. The difference is in the preparation of the leaves. Green tea, unlike the others is not fermented, so the active ingredients remain unaltered.

Chromium is an essential trace mineral which forms a major part of Glucose Tolerance Factor (GTF) in the body, being responsible for the proper use of glucose.

Do you suffer from occasional heartburn, reflux, gas, bloating, flatulence or diarrhoea?

Iron is the main component needed for the production of haemoglobin, the pigment within our red blood cells, where it is required for oxygen transportation from the lungs to the body’s tissues, and the carbon dioxide transportation from the tissues to the lungs. In addition to transporting oxygen through the bloodstream Iron is also a component of myoglobin, a pigment which functions in the muscles in a similar fashion as haemoglobin in the blood therefore allowing muscle cells to retain oxygen.

Curcumin is the active ingredient of turmeric (curcuma longa). Curcumin gives turmeric it’s golden yellow colour. Science has shown curcumin to be a powerful antioxidant and anti-inflammatory, providing it with the ability to be extremely beneficial in many areas of health.

Sulphur is one of the most abundant minerals in the human body and it play’s a very important role in the body’s organs and systems.

Stress can cause people to feel strung out, restless, tense, anxious and irritable as well as loose concentration. A number of studies have shown that the natural ingredients L-Theanine and Lemon Balm can quickly help ease the symptoms of stress, as well as improve mental performance Without the drowsiness.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Iodine is combined with the amino acid ‘tyrosine’ in order to manufacture active thyroid hormone. This is the main function of iodine in the body. Although iodine’s activity is essentially linked to thyroid function, a deficiency in iodine can lead to a variety of symptoms and disorders. The main deficiency in this mineral can lead to ‘goiter’ which shows as the enlargement of the thyroid, causing swelling at the base of the neck.