Search Results for 'Hydration'

Many people get dry eyes. It is not usually serious and there are things you can do to help. You may have dry eyes if your eyes are itchy, sore, gritty, red, blurry, sensitive to light, or more watery than normal.

Water and milk are the best drinks for all ages as they keep us hydrated and are kind to our teeth.

Here's a question for you - do you think you drink enough water?