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Would you like to be in better shape ahead of summer? Do you find yourself frustrated by feeling short on time but full of good intentions? Well then ditch the diet and learn a healthier way of eating with Glenville Nutrition which will support your energy, mood, and help you get your waist back, for good.
Hormone Health Week is taking place from March 25 and offers the ideal time for us all to find out more about how to look after our hormone health. Through five stages of womanhood our hormones influence our bodies, cycle, and wellbeing, affecting our mental and physical health. Cleanmarine is here to help with advice and support for women of all ages by hosting a series of in-store hormone advice events during Hormone Health Week.
WW, formerly known as WeightWatchers, recently rebranded to reflect the fact that it is becoming the world’s partner in wellness.
The endoscopy service at Roscommon Hospital has been developing year on year with a corresponding increase in activity resulting in almost 3900 procedures conducted in 2018.
A joint fundraising charity coffee morning/tea day and bake sale will take place in Ardrahan this weekend in aid of Self Help Africa and the Galway Hospice, and people are being asked to show their support.
Mayo Daffodil Day volunteers have appealed for the public’s support as they prepare to take to the streets on March 22 to raise crucial funds for cancer patients.
Mayo University Hospital has introduced 35 mobile ‘point of care’ computers which are available for staff in the wards throughout the hospital and in the Emergency Department. Each computer has a clinical grade keyboard and mouse which can be deep cleaned for infection control purposes.
Frozen shoulder, also known as Adhesive Capsulitis which means sticky shoulder describes this condition accurately it occurs in about 5% of the population. More common in women than men, most ladies in the beginning of the condition may find it hard to reach the clasp of their brassier, back pockets, worse at night and when lying on the affected side can be excruciating and affect sleep.
Whether you are a professional athlete, a fitness enthusiast or just venturing to complete your first 5km, the muscle soreness and joint pain in the 12- to 48-hour time frame after a vigorous workout can serve as a major frustration. ZinCuflex® is an innovative food supplement with proven benefits for joint health, immunity, energy and vitality. Combining the power of Ginger, Curcumin and vitamin C, ZinCuflex® may help to protect joints and help maintain joint mobility, overall contributing to recovery after working out.
The HSE Mayo Primary Care Psychology Service, Community Healthcare West in association with The Mayo Suicide Prevention Alliance, this week launched a new ‘Stress Control’ course which will run over six consecutive Tuesdays, commencing Tuesday March 5 at 7pm in An Sportlann, Castlebar.