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Listed by Forbes magazine as the exercise of the 21st century with the greatest all-round benefits for the human body, Tai Chi, often referred to as “meditation in motion,” is a mind-body practice combining slow, spiral rotational movements with deep breathing and mindfulness. Originating as a martial art in China 400 years ago, Tai Chi has evolved into one of the world's most popular exercises for promoting physical and mental wellbeing.

Galway Hospice is calling on people across Galway to put the kettle on this September and host their own Coffee Morning in support of local hospice care.

Living with a diabetic foot ulcer that is not healing can be exhausting, painful, and stressful.

Eating less, skipping treats and trying to exercise more - while the weight refuses to move - is an increasingly common frustration.

Are you experiencing foot pain, heel pain, arch pain, ankle pain or lower-limb discomfort? At Foot Health Podiatry in Claregalway, podiatrists provide comprehensive musculoskeletal and biomechanical assessments, with access to diagnostic musculoskeletal ultrasound where appropriate.

A free Living Well programme will begin in Oughterard on Thursday, September 10, running weekly from 10.30am to 1pm for six weeks. This evidence-based programme is designed to support adults living with long-term health conditions — such as diabetes, arthritis, heart disease, COPD, or chronic pain — to take control of their health and improve their quality of life.

As summer arrives, so too does barbecue season and more time spent working and socialising outside. While these moments are part of everyday life across Ireland, especially in farming and agricultural communities, they also bring a higher risk of sunburn and burns from hot surfaces, flames, machinery or chemical exposure.

Portiuncula University Hospital has welcomed the appointment of Yvonne Claffey as an Advanced Nurse Practitioner (ANP) in Women’s Health, Ambulatory Gynaecology, further strengthening specialist services for women across the region.

Claddagh Credit Union is to continue its sponsorship of the Galway Hospice Memorial Walk, taking place on Sunday, September 13.

Fianna Fáil Councillor Alan Cheevers has called on the HSE to urgently clarify why a number of patients at University Hospital Galway are, in some cases, being left without hot meals during their stay.