Search Results for 'Hatha yoga'

15 results found.

Yoga: Mind and Body Fitness

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Pranayama is control of breath. 'Prana' is Breath or vital energy in the body. On subtle levels, prana represents the pranic energy responsible for life or life force, and 'ayama' means control.

New BYA mix class at Bikram Yoga

If you are looking for a reason to start or come back to Bikram Yoga Athlone, then why not try the new ‘BYA Mix’ - a new 90-minute hot yoga class!

New year, new you at Bikram Yoga Athlone

It’s that time of year again, when we all decide that this is the year we are going to get fit, healthy, and slim! But have you already fallen off the wagon? Are you bored of your fitness routine? Is it time to introduce something new? Well Bikram Yoga and the Hot60 at Bikram Yoga Athlone may be for you.

Hot summer deals at Bikram Yoga Athlone

Most people have heard of Bikram Yoga or hot yoga by now, but there are still a lot of people who have not yet braved the room and experienced it. So it is always encouraging to see what it can actually do for you.

Namoste Athlone: Movember launches ‘Moga’

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Movember is back and this year it aims to get the Irish public flexing their muscles while raising awareness and funds for men’s health.

Yoga for everyone in Drom

James O’Donnell of has teamed up with Deirdre O’Toole of Yoga Ripples to offer yoga at the gym in Drom, home of Salthill Devon Football Club in Galway.

New tai chi classes for women

A new series of tai chi classes for women will take place in the Sat Nam Centre on Dominick Street, with chen tai chi instructor Natalia Krause.

Heated Power Yoga to launch more classes this week

Celebrating their first year in business, proprietors Ken and Natasha Coffey have announced that Heated Power Yoga is launching four more classes per week in a new venue in Briarhill Business Park from next week. This will bring the schedule of classes to 16 per week across four venues in Galway city and county.

Bring health to your mind with yoga offered at Westport Clinic

At this time of year we need to kickstart and boost our energy levels. Now is the time to energise our sluggish bodies and minds after the festive season and look to the spring. Yoga keeps the body flexible, fit, and strong as well as clearing the mind, relieving anxiety and stress.

New venue and new ventures in yoga at the Yoga Shala

David and Laragh Cunningham, who run yoga schools in Galway city and Barna, are among Ireland’s most respected yoga teachers. They are now opening a third venue at Ocean Fitness in the Salthill Hotel. Their work with the Connacht rugby team and Galway footballers has encouraged more men to try yoga, and their commitment to staying at the cutting edge of yoga and health has paid dividends as the Yoga Shala is the only yoga school in Europe to teach a style of yoga called yoga synergy.

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