Search Results for 'Habits'

58 results found.

Benefits of quitting smoking begin 20 minutes after last cigarette - Irish Heart Foundation

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Smokers have been urged to kick the habit for good as health chiefs insist the benefits begin just 20 minutes after stubbing out the last cigarette.

Avail of new free stop smoking service from the HSE

One of the best things that you can do for 2021 is to stop smoking and if you avail of the new QUIT Smoking West Service this can become a reality.

Make this year for you – avail of new free stop smoking service from the HSE

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One of the best things that you can do for yourself in 2021 is to stop smoking. Avail of the new Quit Smoking West Service and this can become a reality. With the help of a stop smoking advisor you will get free expert support throughout your journey to become an ex-smoker as well as advice on stop smoking medications that help relieve withdrawal symptoms. This new service is provided by the HSE health promotion and improvement team.

Make this year for you – Avail of new free stop smoking service

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One of the best things that you can do for 2021 is to stop smoking. Avail of the new QUIT service and this can become a reality. With the help of a Stop Smoking Advisor, you will get free expert support throughout your journey to become an ex-smoker as well as advice on stop smoking medications that help relieve withdrawal symptoms. This new service is provided by the HSE Health Promotion & Improvement team.

Kick your smoking habit for good with 28-day challenge

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Stopping smoking for 28 days means you are 5 times more likely to quit for good

Tips to help you quit smoking this year

For many people, the new year comes as an opportunity to kick some old habits and start afresh.

Nutrition can support you in quitting smoking

This time of year many of us make positive lifestyle changes, quitting cigarettes being one of the top New Year’s resolutions. This is brilliant news, as more than 5,200 lives are lost to tobacco related illness each year in Ire land. But many people soon begin to find it hard and abandon their efforts. The highly addictive nature of nicotine is due to its effect on adrenal hormones, blood sugar, and brain chemistry. The good news is there are simple dietary changes that support the body and mind and reduce the unwanted cravings and side-effects.

Top 10 tips to help you quit smoking

Tired of trying to kick the habit? Weary of not being able to ditch the cigarettes?

Wedding guest etiquette – the new rules!

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The team at the Shearwater Hotel, Ballinasloe are all about weddings, so to celebrate their wedding showcase which takes place on Sunday, January 15, they wanted to share some great tips they have learned over the years.

Wedding guest etiquette – the new rules!

The team at the Shearwater Hotel, Ballinasloe are all about weddings, so to celebrate their wedding showcase which takes place this Sunday, November 13, they wanted to share some great tips they have learned over the years. What can guests do to help make the day extra special?

 

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