Search Results for 'GROW model'

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How to lose weight and keep it off

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The failure to lose weight is not due to lack of effort, it is simply due to an inability to sustain healthy eating over time.

How can a professional life coach help you ?

I could give you all the text book definitions but I won’t. Every coach out there seems to have a different definition. Coaching originated in the states within sports and they soon realised that same principles could be applied to business and education indeed any area of life where you wish to improve performance.


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