Search Results for 'Food energy'

14 results found.

The best way to lose weight over 40

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Why does it seem to be so much harder to lose weight when we hit the Big 4-0? Has something magical happened overnight? More importantly, is there any remedy to the situation?

A guilt-free guide to eating out

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As the world gradually starts to open back up, we now have the opportunity to eat out in the fantastic restaurants, bars and eateries in our locality.

Are you someone who is constantly trying but struggling to lose body fat?

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You’ve probably heard in the past that a calorie deficit is key to losing body fat and this is 100% true. In theory it all sounds so simple, however sometimes, the application can be much more difficult than the theory.

Move to improve your health

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When programming for clients, I always have a look at their overall daily energy expenditure, not just the time that they spend exercising.

Fix your metabolism and lose two stone before Christmas

Your metabolism is by far the most critical and powerful key to weight loss. It is with you 24 hours a day, seven days a week. The potential for calorie burn and weight loss is huge. It even controls the results from your diet and exercise. By combining a great metabolism with balanced food and exercise, System 10 brings you the best weight loss plan of all.

Fix your metabolism and lose two stone before Christmas

Your metabolism is by far the most critical and powerful key to weight loss. It is with you 24 hours a day, seven days a week. The potential for calorie burn and weight loss is huge. It even controls the results from your diet and exercise. By combining a great metabolism with balanced food and exercise, System 10 brings you the best weight loss plan of all.

Want to lose two stone in 10 weeks?

Your metabolism is the key to amazing weight loss. Boosting your metabolism can double or treble your weekly results and help you get a much better shape faster. It unlocks the ‘doors’ to stubborn fat and brings priceless health and energy benefits.

Hotels say they will oppose mandatory labelling of calories on menus

The Irish Hotels Federation (IHF) yesterday stated that it would oppose any attempt down the line to introduce mandatory labelling of calories on menus in hotels and guesthouses. Commenting on a series of recommendations by the Food Safety Authority of Ireland (FSAI), Michael Vaughan, President, IHF, welcomed the voluntary nature of the proposed scheme but expressed concerns that it could be transformed into a mandatory system once the introductory phase has been completed.

10 ways to burn 100 calories this Christmas

Navigating your way around the festive food minefield this Christmas may seem like a challenge so if you happen to have one mince pie too many, get back on track with these little crackers from Unislim, all burning 100 calories!

Nutrition for children

An introductory three hour seminar on nutrition for children will be held at Atlantic College, Fairgreen, Galway, from 10am to 1pm on Sunday April 11. The seminar is open to anyone and may be of particular interest to parents and those in the childcare industry.

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