Search Results for 'Focus mitt'

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Martial arts expert to give Westport seminar

Dennis Martin, the world's leading CQB trainer, returns to Westport to give a weekend seminar in Hotel Westport on Saturday and Sunday November 29 and 30.

Beat the recession blues with Boxercise

For years people have entered boxing gyms to improve their overall fitness, co-ordination and balance, without necessarily sparring in a boxing ring.

 

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