Search Results for 'Fitness'

At Bernie Fleming Fitness, there is a belief in unlocking strength, mobility, and confidence through structured training. The team, Bernie Fleming, Louis Stapleton and Michael Dempsey, bring a wealth of experience and a deep passion for helping individuals of all abilities reach their full potential.

Leading Galway gym the Kingfisher Fitness Club has announced its Black Friday sale is live. Get fit before the New Year rush with up to up to €50 off annual membership with code 2024, and €40 off direct debit membership with code NOV24 from now until November 29.

Get ready to elevate your fitness journey!

The Kingfisher Fitness Club is a fantastic facility offering everything you need to improve your fitness. Their spacious gym floors offer dedicated zones that cater for every type of workout with state-of-the-art equipment.

EOIN EVERARD

I just brainstormed some health and fitness maxims or quick ideas that I hope give you something to think about. My goal with this article is that a few of these maxims might resonate with you and make you delve deeper into that subject. Here they are.

The Ardilaun Leisure Club is a well-established vibrant and active facility that generates fitness and wellness in the one surrounding. The members can relax and unwind in its wellness area that includes an 18-metre swimming pool, sauna, steam room, and jacuzzi.

A free online health and wellbeing programme has been launched to help older people to stay fit and well throughout their retirement.

Post-pandemic, fitness and lifestyle coach Alan Quin has developed a programme that will appeal to busy people who may have concerns about safety and privacy or may not favour the conventional gym.

Aoife Ni Eochaidh is a multi-award-winning chartered physiotherapist and clinical specialist women’s health or pelvic physiotherapist.