Search Results for 'Fartlek'

5 results found.

Your essential guide to fartlek training

Athlone Advertiser / LifestyleThu, Dec 16, 2021

Looking to introduce some speed work into your running - Fartlek training could be just the thing you need to help you mix up your training.

Your Guide to Fartlek Training

Athlone Advertiser / LifestyleThu, Aug 12, 2021

Looking to introduce some speed work into your running?

Your guide to fartlek training

Athlone Advertiser / LifestyleThu, May 06, 2021

Looking to introduce some speed work into your running?

Fartlek training

Galway Advertiser / LifestyleThu, Apr 29, 2021

Are you looking to introduce some speed work into your running? Fartlek training could be just the thing you need to help you mix up your training.

Why runners should use a pre-race training plan

Athlone Advertiser / LifestyleThu, Jan 28, 2021

Runners of all abilities can benefit hugely from using a plan to help structure their training towards a target race or goal.

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