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Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system.

Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system.

Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. If you frequently find yourself feeling overwhelmed, it’s time to take action to bring your nervous system back into balance. You can protect yourself by learning how to recognise the signs and symptoms of stress and taking steps to reduce its harmful effects.