Search Results for 'Dietitian'

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Sports and nutrition

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Dietitian Heather Miller who holds clinics in Balla, Castlebar, and Ballindine, this week talks about sports and nutrition.

Cure those Christmas excesses: is detox the answer?

New year’s resolutions are always hard to keep, aren’t they? Detox diets are one of the many ways people try to lose weight, after a busy Christmas ‘eating’ season. There are many different detox diets available, each one promising to make you look and feel younger, better, or fitter. These diets can involve a period of fasting for 7-10 days and the avoidance of one or more of the food groups, such as dairy, wheat, or alcohol. Most detox diets are usually very strict and difficult to stick with.

Food allergies and intolerances

Dietitian Heather Miller who holds clinics in Balla, Castlebar, and Ballindine, this week talks about how to deal with allergies and intolerances.

Beyonce: so baby-licious

Beyonce’s growing baby bump has the world eagerly anticipating the birth of her and Jay-Z’s first baby, but has the Destiny’s Child singer got you thinking of a child of your own? If so, here are some tips that could help you to be as baby-licious as Miss Knowles.

Back to school —healthy school lunches

Dietitian Heather Miller, who holds clinics in Balla, Castlebar, and Ballindine, this week talks about making healthy school lunches.

Cholesterol: Plant sterols and stanols

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Dietitian Heather Miller, who holds clinics in Balla, Castlebar, and Ballindine, this week talks about lowering cholesterol.

Breakfast –the best way to start the day

Dietitian Heather Miller, who holds clinics in Balla, Castlebar, and Ballindine, this week talks about the most important meal of the day—breakfast.

Food and mood

Dietitian Heather Miller, who holds clinics in Balla, Castlebar, and Ballindine, this week talks about how certain foods affect our mood.

When to wean your baby

Dietitian Heather Miller who holds clinics in Balla, Castlebar, and Ballindine this week talks about weaning your baby.

Sports nutrition advice from Heather Miller

Dietitian Heather Miller, who holds clinics in Balla, Castlebar and Ballindine this week talks about sports and nutrition.

 

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