Search Results for 'David Beech'

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Why exercise gets harder the less you do

One of the great benefits of exercise is the more you do, the more energy you have and the more you are capable of.

Why exercise gets harder the less you do

One of the great benefits of exercise is the more you do, the more energy you have and the more you are capable of. However the reverse is also true - the less exercise you do, the less you can do. Now, new research on the effect of exercise on a key protein that helps to regulate circulation has pointed to a possible explanation for this.

 

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