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With only one week to go now is your chance to sign up. Online entry is available now, see westernlakescc.com. There are three distances to choose from with the longest and toughest being the 180k event with over 3,000m of climbing packed into the distance. Anyone who is not cycling if you could give a hand on the day, contact Fergal.

The Saw Doctors love Castlebar and Castlebar definitely loves the Saw Doctors!!! The last Friday in July welcomes back the Saw Doctors to the stage for their summer show. When the Saw Doctors take to the stage the whole theatre turns on its head and everyone knows every word to every song for the whole two hour show!!!

The World Fleadh, one of Ireland's biggest music festivals, comes to Castlebar from July 31 to August 8, with a fantastic selection of top Irish traditional, folk, Celtic, and country music acts. The Linenhall Arts Centre in Castlebar is delighted to host a number of these prestigious concerts over the August Bank Holiday weekend.

My uncle worked in the pub business all his life. It’s all he really knew. I remember clearly one day as a young lad when he asked me what a pub needed to survive. I was young and innocent so I spoke of good food, passing trade, live music, a good pint of Guinness, a growing demographic in the area and some sponsorship of local teams and events. Yada, yada, ya.

Sligo was the destination for a mini-Mayo invasion at the weekend as no fewer than 16 local rally crews descended on the county for the Sligo Stages Rally, round six of the Dunlop National Rally Championship, and round five of the HASS Border Rally Championship.

The news that Ronan McGarrity had been selected to play in Sunday’s Connacht Senior Football Final (subject to passing a fitness test on Sunday morning) against Galway in Pearse Stadium was a major boost for Mayo when John O’Mahony named his side on Wednesday evening. The Ballina midfielder looked to all intents and purposes to be out of the game after he picked up a fractured cheekbone in Ballina’s Mayo senior football club championship clash with Crossmolina almost a fortnight ago.

The Mayo College of Hairdressing completed a successful road show tour around Connaught where potential hairdressing students learned about how successful the college is and how its graduates have gained full time employment.

The PowerPlate Studio—Hollywood’s latest craze—is now available to use in Castlebar

An Bord Snip Nua and its very title has many a man crossing his legs in fear but the real pain is not contained within the body’s name but its contents.

Following a proactive Westport Town Council campaign, it has been confirmed that a train service from Westport which will arrive in Dublin’s Heuston Station before 9am will commence, along with extra services on the Mayo line, in September.