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If there’s one thing guaranteed to lift the spirits, it’s bright seasonal colour in containers at doors and windows. With a little planning, you can have pretty things in pots and windowboxes all year round, and they’re perfect for places where space is tight.

Welcome back to Gardenwise! As the days get longer and the sun gets stronger, it’s time to look outside and reconnect with the garden. We need it now more than ever – it’s not only a distraction from the news headlines, it grounds, calms and soothes and helps give us hope for the future. As the plants wake up and the birds get busy, a little time spent tending to the garden now will pay huge dividends – in lots of ways.

WALTER MACKEN was one of the finest writers to emerge from the west of Ireland in the 20th century, and one of the most popular, but in recent decades his work has fallen into neglect.

BUCCANEERS 6 QUEENS UNIVERSITY 24

The Healthy Galway City Strategy 2019-2021, launched this week, aims to ensure Galway is a city where everyone can enjoy physical and mental health and wellbeing to their full potential, where wellbeing is valued and supported at every level of society, and where responsibility for health and wellbeing is shared and supported.

Aoife’s Clown Doctors have been nominated as this year’s Galway Masters Tournament Charity. The Clown Doctors are currently funded by ‘The Friends of Aoife Hendrick’ which was set up in memory of five-year-old Aoife Hendrick who sadly lost her battle to leukaemia in 2012. Clown Doctors Razzmatazz and Ditzy Glitzy launched the tournament recently at UCHG’s paediatric unit.

Avaya Voice were singing on high after winning the top prize in the 2016 Galway Choir Factor Competition which took place in the Radisson Blu Hotel at the weekend.

More than 200 Londis retailers from every corner of the country, including Mayo, descended on Carton House recently for The 2015 Londis Retailing Excellence Awards.

The award winning, Galway based Kai Cafe + Restaurant has teamed up with the iconic Irish retailer, Meadows and Byrne, to bring fun and inventive recipes, cooking tips, and food advice to their shared audience of culinary enthusiasts, foodies, and home chefs.