Search Results for 'Buteyko method'

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Improve your health with Buteyko Breathing

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Many of us are looking for the most simple, inexpensive, yet effective natural strategies to help optimise our health, and it doesn’t get any more simple or affordable than learning to breathe properly.

How Buteyko Breathing can improve your asthma and other health issues

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Many of us are looking for the most simple, inexpensive, yet effective natural strategies to help optimise our health, and it doesn’t get any more simple or affordable than learning to breathe properly.

How we breathe affects so many aspects of our everyday health, says local expert as World Asthma Day approaches

A Galway based bestselling author claims that the secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of our bodies - how we breathe.

Stilling the mind

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What are you thinking of right now? That you are hungry, sleepy, should be supervising your children’s homework, working on a report for tomorrow’s meeting or that your boss is unhappy with your work?

Every breath you take

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Over half a million people in Ireland are affected by a chronic condition that affects everything they do; work, rest, and play.

 

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