Search Results for 'Branches of biology'

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Special offer for a limited time at the Herbal Academy

Order the foundation herbal medicine course at the Herbal Academy and get the colour therapy and healing course for free. As well as this, students who do the foundation course also get a free aromatherapy mini course, an acupressure course, and a reflexology mini course, all for free with the foundation course.

Study herbal medicine with The Herbal Academy

The Herbal Academy runs courses, which allow anybody to expand their knowledge of home herbal remedies and better understand how they enhance health and longevity.

How stress affects the body

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Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system.

Essential tips to ensure a healthy and restful night of sleep

Now, more than ever, we’re aware that our health is our wealth. LloydsPharmacy is on a mission to help people introduce healthier habits into their lives with its new campaign Hello Health. Each week different experts share tips on how to improve our health and wellbeing and this week pharmacy manager, Bridget Darcy from LloydsPharmacy Fairgreen Shopping Centre, Mullingar, is on hand with tips to help people improve their sleep hygiene.

Irish company SOMEGA launches liposomal vitamin C for optimum absorption and maximum health benefit

Cork-based food supplement business SOMEGA has just launched a new food supplement, SOMEGA Liposomal Vitamin C. SOMEGA was co-founded by husband and wife team, Mark Clifford and Dr Paula Gaynor who, between them, have more than 30 years of nutrition and food science expertise. According to Gaynor: “At SOMEGA, we work hard to produce premium food supplements that make a positive difference to people’s lives.”

How sleep helps to strengthen your immune system

Did you know that good night's sleep plays a pivotal role in maintaining a healthy immune system? Our immune system is the first line of defense against viruses and infections. Plenty of good quality sleep can help ensure our immune system is robust.

Target for daily consumption of essential nutrients falling short

A research study by the Bord Bia Thinking House has shown that Irish people have increased their daily intake of fruit and vegetables, but their consumption still falls short of healthy eating guidelines.

Irish people eating more vegetables but not hitting healthy eating targets

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A research study by the Bord Bia Thinking House has shown that Irish people have increased their daily intake of fruit and vegetables, but their consumption still falls short of healthy eating guidelines.

Ten laws of health and fitness, part one

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There are two things that I really like, one is quotes and the second is lists. Top five or top 10 lists resonate with me as they help break any problem or challenge down into manageable, achievable, steps. Health and fitness is no different. It can be broken down into a manageable, achievable, steps and should not be some mystery that only the chosen few get to experience. That is why I want to present the 10 laws of health and fitness in this article. There are certain irrefutable laws or facts that need to be adhered to in order to attain a great level of health and fitness. In this series I will explain these laws and try to highlight why they are important.

‘I ended up that afternoon in the resuscitation area of my own department’

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Three years ago I was working as an obese, fatigued, and run-down A&E nurse who had just become an emergency patient in her own department while at work. With a resting heart rate of nearly 200 beats per minute, high blood pressure, and atrial fibrillation diagnosis, things were not looking good at all. Holding down a very stressful and challenging career as well as studying herbal medicine, all while supporting a household of several young adults, had taken its toll.

 

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