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How we breathe affects so many aspects of our everyday health, says local expert as World Asthma Day approaches

A Galway based bestselling author claims that the secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of our bodies - how we breathe.

Rubbish talk worth hearing — binman turns life lessons into winning sales techniques

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A former bin man has launched his first book detailing 100 winning sales techniques which have seen the company he works for experience 18 per cent sales growth year-on-year.

New novel from Yvonne McEvaddy

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SHADOWS OF The Dead, the second novel from Galway author Yvonne McEvaddy, has just been published, and she will be reading from it in Java’s, Abbeygate Street, this month.

Slickflix lead the way with Android handsets

The smartphone revolution continues to gather momentum and Slickflix in the Newpark Shopping Centre in Kilkenny is leading the charge with a wide range of Android phones in stock.

Capture the magic of Christmas with James Kilbane's new album

For anyone, young or old, wishing to capture the magic of Christmas, The Christmas Collection, by Achill Island's James Kilbane, is a must-have this Christmas season.

Capture the magic of Christmas

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For anyone young or old wishing to capture the magic of Christmas, the new album by Achill Island's James Kilbane is a must have this Christmas season.


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