Search Results for 'Ai Chi'

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Tai chi is the most popular martial art in the world with 300 million practitioners. So apart from its obvious aesthetic appeal and philosophy, why is this graceful and powerful martial art form so popular?

Tai chi is a wonderful way to make sure that your body stays in good working order and that your mind is nice and calm.