Search Results for 'Abdomen'

Although most women would choose a slender shape over an hourglass figure and believe men would do the same, new research suggests larger waists come with hidden health benefits.

During this period of financial and economic uncertainty, symptoms such as lower back pain can be quite common. The reason for this is that when we are under a certain amount of stress we tend to hold our posture in a slouched or abnormal position. The constant worry and the mere uncertainty of not knowing what the future may bring manifests itself in the body, and particularly the lower back.

Step and abdominal classes take place in Breaffy National School, Castlebar, four nights each week, with the classes designed to burn fat and to strengthen and tone the body.