Search Results for 'processed food'

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Boosting your mood and memory

Do you sometimes find that you remember things from the past but forget what you did yesterday? Do you have mood swings and become angry or upset easily?

Do you want food with that salt?

The Consensus Action on Salt and Health (CASH) recently carried out a nutritional breakdown of an Indian meal – one you’d buy in the supermarket with rice, naan, and curry included. They found that some contained a whopping 20.5 grams of salt - that’s over three times the daily amount recommended for adults in Ireland.

It heartens me to see so many people out running

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Sonia O'Sullivan will headline an event in the Salthill Hotel next Wednesday as part of the celebrations to mark 100 years of Irish Schools Athletics.

It heartens me to see to many people out running, says legend Sonia ahead of Galway visit

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Sonia O’Sullivan will headline an event in the Salthill Hotel next Wednesday as part of the celebrations to mark 100 years of Irish Schools Athletics.

 

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