Search Results for 'phobias'

11 results found.

Fear can hold us back but it can be overcome

Jackie Burns is a qualified clinical hypno-psychotherapist since 2006, and was based in Claremorris until she opened Body Mind Systems at the IRD Centre in Kiltimagh.

Discover relief from stress and anxiety

Research reveals that responding to life’s difficulties by feeling overwhelmed and distraught, impacts on both mental and physical health. Now in particular, Irish people are searching for effective strategies to deal with life’s challenges. Undeniably, learning to manage stress, anger, anxiety are valuable life skills enhancing well-being and contentment.

Discover a new you

Stress, anxiety, worry, sleep difficulties are common concerns in today’s society. Amanda Walsh at Northwest Therapy and Hypnosis, takes an evidenced based approach; combining cognitive behavioural therapy and clinical hypnotherapy. This integration, referred to as cognitive behavioural hypnotherapy (CBH), uncovered as one of the most evidence based therapeutic interventions, is available today in the field of psychology and psychotherapy.

Fading resolution? Make 2012 your year with hypnotherapy!

Many people wonder what hypnosis really is and how it’s used to help people. The stage shows and movies using the word ‘hypnosis’ give a very false impression. The ‘mind-control’ image that is so useful in a movie script simply doesn’t exist in real life. If it did, hypnotists could control politicians, bankers, and everyone else like puppets and rule the world!

New Year, new beginnings

Research clearly highlights that responding to challenges in life, by feeling overwhelmed and distraught, impacts on both mental and physical health. Evidence suggests that the more stressed out we feel in facing life’s challenges the more vulnerable we are to colds, flu, and a range of illnesses. Stress and anxiety are prevalent in Irish society. Undoubtedly learning to manage stress and anxiety is a valuable life skill, enhancing wellbeing, contentment, and fulfilment.

Managing anxiety, stress and worry

Stress, anxiety, worry, difficulty sleeping are common concerns among the population. Amanda Walsh at Northwest Therapy and Hypnosis takes an evidenced-based approach, combining the two most powerful and effective psychological therapies, namely cognitive behavioural therapy and clinical hypnotherapy.

Improve health and well-being with therapy and hypnosis

Stress, anxiety, worry, difficulty sleeping are common concerns for individuals in today’s society. Amanda Walsh at Northwest Therapy and Hypnosis takes an evidenced-based approach, combining the two most powerful and effective psychological therapies, namely cognitive behavioural therapy and clinical hypnotherapy. This integration, referred to as cognitive behavioural hypnotherapy (CBH), is regarded as one of the most evidence-based therapeutic interventions available today in the field of psychology and psychotherapy. It is one of the most effective treatments for anxiety, stress, panic attacks, and social anxiety.

Pedalling for positive mental health

The third annual Coast to Coast cycle from Galway to Dublin from Friday to Sunday in aid of St Patrick’s Hospital Foundation aims to raise vital funds to provide greater access to mental healthcare nationwide.

Treat anxiety disorders

Michael McGuinness from The Access Clinic, Castlebar, outlines how anxiety disorders can impact on your life.

Hypnosis is rising in popularity

An increasing number of people are turning to hypnosis to help them overcome destructive habits and a wide range of other emotional and dysfunctional problems.

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