Search Results for 'panic attacks'

Covid 19 has caught us in the grip of a "new normal". Some of us have found it be be a positive experience and have enjoyed pressing the Pause Button. People are inspired to greater levels of compassion and kindness and challenges are being turned into opportunities.

Dr Bhatti has launched a new clinic in natural pain relief that is an ideal treatment for people suffering from painful conditions or stress related disorders.

If you have never experienced mental illness, bouts of depression or anxiety can be all too easily dismissed as someone’s bad day. But for those individuals suffering from anxiety, insomnia, crying spells, worry, memory loss, and apathy, depression is a crippling disability.

The Mayo Healthy Reading Scheme was recently launched at Castlebar Library. This joint initiative by the HSE and Mayo County Council Library Services aims to promote the availability of a wide variety of self help books on a range of common psychological, emotional, and parenting issues. A total of 88 books are available free to all library members at the various library branches throughout the county. Topics covered include bereavement, depression, relationship problems, parenting issues, and self esteem. Some of the books available include Children and Bullying, Overcoming Depression, Overcoming Childhood Trauma, The Mindful Way Through Depression, and Parent Power. All of the books have been recommended by health professionals.

If you have never experienced mental illness, bouts of depression or anxiety can be all too easily dismissed as someone’s bad day. But for those individuals suffering from anxiety, insomnia, crying spells, worry, memory loss, and apathy, depression is a crippling disability.