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Hello to all the Advertiser readers.

As winter arrives, we are all looking for ways to keep warm, but have you considered the food you are eating?

WILLOW PARK 1 TOLKA ROVERS 3

Clarinbridge are well aware that nothing but their best form will be good enough to claim the club’s third senior hurling title on Sunday afternoon at Pearse Stadium when they take on the might of St Thomas’ with the Tom Callanan Cup up for grabs (throw-in 1pm).

Mayo North Tourism this week launched its 2022 membership drive, with businesses of all types from Ballina and the surrounding areas encouraged to contribute towards a marketing and promotion fund for North Mayo, as the local tourism industry looks towards recovery post-Covid in 2022. Membership, which goes towards marketing and promotion of the North Mayo and West Sligo area, is open to all types of businesses.

Mayo University Hospital (MUH) is advising the public that it has introduced a text message reminder service for patients who have appointments in the Outpatient and Ambulatory Gynaecology Departments in the hospital.

They were the favourites going into the final last weekend, but Mayo Gaels always knew it was only ever going to be a massive battle against Ballyhaunis to lay their hands on the Sweeney Cup.

Finals in Gaelic football aren't there for getting high artistic marks from the judges in Gaelic - they're there to be won, and that is exactly what Knockmore did last Sunday in Ballina.

As winter arrives, we are all looking for ways to keep warm, but have you considered the food you are eating? Thermogenic food is thought to keep you feeling cosy, and here the catering equipment supplier Alliance Online Ireland has rounded up some foods that can help keep you warm.