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When it comes to sport there is a very simple formula; a winning team is a happy team and a happy team is only achieved when the players know the person beside them will leave it all out on the pitch from the first whistle to the last.

When Niall Cunningham rattled the back of the net three minutes into injury time in Croke Park on Sunday, one could easily forgive manager Dónal Ó'Fátharta for thinking that in less than a hour he would be sitting in the Croke Park museum auditorium reflecting on a famous victory for Galway in the most dramatic of circumstances. Alas the football gods did not see it that way.

The main event at Croke Park between Kerry and Dublin may have had the nation on the edge of its seats, but it was nothing compared to the closing moments of the minor final which preceded it.

All Connacht eyes will be on Jack Carty who is set to make his first Test start for Ireland in Saturday’s World Cup warm-up against Wales at the Principality Stadium (2.30pm).

Neck and shoulder pains are common complaints. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression.

The Institute of Massage & Sports Therapy has been providing the highest level of training in sports massage for more than 20 years.

Three rounds done and dusted and it is only Jürgen Klopp's Liverpool that still maintains a 100 per cent record in the Premier League after a 3-1 victory over Arsenal at Anfield on Saturday evening.

With a qualification in sports massage and neuromuscular therapy from the National Training Centre (NTC) you can set up your own private practice, work within an established clinic, work with football teams, athletes, or become the resident therapist in one of the growing number of health clubs and personal training centres that are becoming so popular nationwide.

Galway 0-14

There was drama aplenty in Loughrea on Saturday afternoon as hot favourites Gort were overturned in stoppage time by Cappataggle, a result that was the main talking point from last weekend’s round of fixtures in the Galway senior hurling championship.