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Lockdown your children’s breakfast
Olivia Kelly, MINDI, Community Dietitian
Use this time to spring clean your body
During stressful times it is easy to reach for treats like crisps and chocolate to feel good and self soothe. But don’t be tempted to fill your body with only comfort food. In the long term, it causes more harm than good. Eating lots of fried food such as chips, sugary food such as biscuits, bread and pasta in large amounts, or drinking alcohol in excess will damage the liver and slow the metabolism, leading to weight gain, high cholesterol, high blood pressure, and even diabetes and osteoporosis.
GalwayDoc; serving the community
GalwayDoc is a GP walk-in clinic with a special interest in urology and ultrasound scans.
Lose up to two stone before Christmas party season
With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.
Let your genes personalise your healthcare
In recent years it has become clear that our genetic make-up has a strong influence on body weight and how we respond to different foods and forms of exercise. With scientific advances, we are now able to use the information in our DNA to predict which diets, lifestyle choices, and exercise work best for each individual person.
The power of metabolic weight loss
With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.
Let your genes personalise your state of health
In recent years it has become clear that a person’s genetic makeup has a strong influence on body weight and how they respond to different foods and forms of exercise.
Let your genes personalise your healthcare
In recent years it has become clear that our genetic make-up has a strong influence on body weight and how we respond to different foods and forms of exercise. With scientific advances, we are now able to use the information in our DNA to predict which diets, lifestyle choices, and exercise work best for each individual person.
Lose up to two stone before Christmas party season
With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.