Search Results for 'food supplement'

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Free cholesterol checks at Matt O'Flaherty, William Street

This week Matt O’Flaherty Chemists, William Street, is offering customers a free cholesterol screening. An increase in heart disease is a growing concern with many customers, and this event is an action to support those who wish to modify their lifestyle, by allowing them to understand how to get in control of their cholesterol levels.

Give your energy levels a boost with help from Floradix

Vitamin B Complex is a food supplement containing vitamins B1, B2, B3, B6, B7 and B12.

Dr Clare talks about CBD and how to use it to best effect

Hemp and herbal medicine go back thousands of years.

The facts about fats

Fats have had a lot of bad press. As soon as people hear the word fats they automatically assume it's bad news. This is true in the case of trans fats (bad fats), but not in the case of monounsaturated and polyunsaturated fats (good fats). Adding foods to your diet which are rich in these healthy fats can be super beneficial for your health. There are many natural food sources of healthy fats such as nuts and seeds (unsalted), natural nut butters, fatty fish, avocados, and olives. Choosing foods that have a high concentration of healthy fats can help improve your health and wellbeing as they support optimal cardiovascular, joint, and organ health.

How to pick the best food supplement

One of the most common questions the team at Evergreen encounter on a daily basis is, 'What is the right supplement for me?' To help you in this confusing task they have outlined some simple tips to help you select the best food supplement.

Step away from that coffee

Are you sick of relying on coffee to keep you energised throughout these busy summer days? Are you looking for a more natural and healthy way to boost your energy levels? With the long days and even longer nights that summer brings, it can be hard to keep up with it all. But fear not, Evergreen Healthfoods is here to help.

Don’t suffer in silence!

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There's something about digestive problems that makes them very difficult to discuss, which is why over half of us suffer in silence. Help is at hand as TV3's Gut Check dietitian Caoimhe McDonald will be hosting an IBS awareness day, supported by Alflorex, at McGorisks Pharmacy, Athlone Towncentre on Friday, June 10 from 1.30-5.30pm.


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