Search Results for 'energy'

Do you suffer from Occasional heartburn, reflux, gas, bloating, flatulence or diarrhoea?

With school and a return to routine for families most imminent, safefood, the HSE, and Healthy Ireland are encouraging parents to get bedtime back on track as the key to starting their children on the way to a healthier life for their return to school.

No fitness plan means no hope

As we enter the autumn/winter season, most people find this time of year we need to motivate ourselves as we head into longer darker evenings. It is important to keep on top of our health, especially after Covid and lockdowns over past year and half, it is time to pick up the pieces and get our mental, physical, and emotional health in order.

As a community, we come together not just physically, but in our minds, to mark the occasions that bring extreme of emotions to us all. When our sports teams win, we line the streets, we roar at our televisions, we don the colours to send a powerful energy to those who wear those colours in the heat of sporting battle. When our athletes make us proud at Olympic Games, we honour them and the families and mentors who have brought them to this stage.

Nailing good form for ascending or descending hills can not only help you to run faster, it can also help to break your opponents and stave off injuries too. Here’s how to master the techniques of uphill and downhill running.

New energy labels are coming into effect to bring EU consumers a better understanding of their carbon footprint and energy consumption.

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

‘The capital, Galway, is a terrible place. It has of course St Nicholas, one of the few remaining preReformation churches; the frontispiece of a Renaissance town house erected as a gateway to the public park; and a medieval fortified house about which they tell the well-known story of the Lynch who hanged his own son when the sheriff wasn't available. At least once a year while I was director of the Abbey theatre we got a play on that. From Miss Edgeworth's account of her travels to Galway it would appear that as a theme for tragedy it was popular a hundred years ago. But even before that I had a lively hatred of the town....'

University should be a time of discovery and expanding horizons, a time to broaden your mind and education, and to plan for the future. It is also a social experience, a chance to meet people from all walks of life, and where you will form some of the most enduring friendships of your life.