Search Results for 'energy'

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Try a breakfast fit for Meghan Markle!

It is not a surprise to hear that Meghan Markle chooses a very healthy diet, but in many interviews she has described herself as a ‘foodie at heart’, and has spoken about the cornerstone to her eating pattern being the golden rule: never miss breakfast.

CARI Volunteer Forensic Accompaniment Service named Volunteers of the Year

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There was widespread acclaim on Tuesday night when CARI Volunteer Forensic Accompaniment Service were announced as Galway City Council Volunteers of the Year, at the 15th Annual Mayor’s Awards for Galway City.

Volvo targets 50 per cent electric cars sales by 2025

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Volvo Cars aims for fully electric cars to make up 50 per cent of its sales by 2025.

Funding of €60k to tackle illegal dumping

Almost €60,000 has been allocated to tackle illegal dumping in Westmeath by Minister for the Environment Denis Naughten, with a further €19,000 pledged to crack down on litter, dog fouling and graffiti.

Fix your metabolism to burn that stubborn fat for long term weight loss

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Are food allergies making you sick, tired, or overweight?

What foods turn off your metabolism? The Health and Nutrition Coach offers blood analysis to help you find out.

Dreamers and space voyagers as Galway Theatre Festival turns ten

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Galway’s vibrant theatre festival returns for its 10th year this week, showcasing more of the unique and exciting talent from the West’s performance scene.

Weed wars

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How can you tell when spring has arrived? Easy – you will know when the weeds start growing! As spring has been unusually late this year, growth has been very slow to start, but everyone is quickly making up for lost time. If you can get on top of weeds in the garden around now, you will save yourself a lot of time and energy later on.

Health is not to be taken for granted

Although modern medicine has made tremendous advances in surgical procedures and in the treatment of acute illness, for centuries holistic medicine has been – and remains – the mainstay of care for our health. It respects the person as a whole – the body, mind, soul, and emotions.

Iron: ‘The blood-building mineral’

Iron is the main component needed for the production of haemoglobin, the pigment within our red blood cells, where it is required for oxygen transportation from the lungs to the body’s tissues, and the carbon dioxide transportation from the tissues to the lungs.

 

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