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Look after your health with a visit to Western Salt Therapy, Mayo’s first salt therapy spa, located at Diamond’s Car Park, Ballina.

It is a New Year and time again to think about embarking on a healthier lifestyle - a long-lasting and ultimately rewarding change that will not only decrease the waistline but also reap many health benefits - and now that NuTron Advanced is back this new healthier you can be a reality.

The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.

An old Galwegian gave us this interesting study of the bottom of Quay Street, and of Blake’s Castle in particular. Blake’s Cattle was one of a number featured on the 1651 map of Galway. It had at one time belonged to the O’Halloran sept, but then the Anglo-Norman Blake family took it over. It was forfeited by them in 1641 and was granted to a family named Morgan from Monksfield.

As we get older, the metabolic rate of the skin slows down and it takes longer to renew itself. Skin becomes thicker, duller looking, and drier as oil glands become less active. Exfoliation is essential in helping skin to renew itself, take the dead layers away, and making it more receptive to skincare products. Skin peels are a method of exfoliation, helping to give a brighter and fresher appearance to the skin. They are also useful in controlling acne and preventing outbreaks.

The Irish Organic Weedkiller official opening celebrations begin 3.30pm tomorrow in Claregalway Corporate Park where Galway entrepreneur Oisín Concannon has established the award winning Irish Organic Weedkiller product range.

The Irish Organic Weedkiller official opening celebrations begin 3.30pm tomorrow in Claregalway Corporate Park where Galway entrepreneur Oisín Concannon has established the award winning Irish Organic Weedkiller product range.

Acne is a disorder of skin glands that produce a natural oil (sebum).The face, neck, shoulders, upper chest, and back are most frequently affected. The characteristic whiteheads and

Bee Green Dry Cleaners officially launched its environmentally friendly brand to the Irish market this week. Established by the Langan family from Westport, Bee Green is the only 100 per cent green dry cleaners in Ireland, using biodegradable cleaning solutions which are non-allergenic, non-irritating, and odour free.

The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.