Search Results for 'Zumba'
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One of Galway’s premier private health and fitness clubs, Ocean Fitness, is offering €100 off up-front memberships this month only.
Have you heard of Zumba yet, the new dance fitness class? A Zumba class with Vanessa combines a night out, a bit of fun, and an opportunity to improve fitness and well-being. What are you waiting for to get started?
Zumba is a popular Latin-inspired dance-fitness class, so it is a workout while partying! No matter what your fitness level, with Zumba everyone is working out at a rate recommended for improving cardio health.
Zumba classes feature exotic rhythms set to high energy Latin and international beats. All you have to do is copy the easy dance moves to the rhythmic music of salsa, merengue, bachatta, reggeton, rock, etc. Before you know it, you will be getting fit, burning calories, and your energy levels will be soaring, and it is easy to do, effective, and totally exhilarating.
The new outdoor hot tub in The Coast Club at the Connemara Coast Hotel was unveiled this week. The six person tub overlooks the wonderful hotel gardens that lead down to the shore and the spectacular views of Galway Bay and the Burren in the distance. The warm water and the powerful jets within the tub offer therapeutic relief for sore muscles and tired bodies, so it is ideal for use after a workout or to relax after a tough day at the office. Rain or shine, the outdoor hot tub is the place to be.
High energy fitness children’s classes that offer real results and are packed with specially choreographed routines and the latest music, like hip-hop, reggaeton, and cumbia are starting in Castlebar.
Now that the dark evenings and early mornings are upon us, this is the perfect time to increase our energy levels. Check out the Coast Club’s October offers and fitness classes to help get you motivated this winter.
Have you ever watched people with no previous training in dancing on those television programmes and thought to yourself, “Wish I could do that!”?
The Breaffy Club, at Breaffy House Resort, includes a gym area which can cater for up to 60 people, a 20 metre pool with lanes always allocated for swimming, a sauna, steam room and Jacuzzi.
Cara Iorrais wishes to thank Helen and Michelle for their Zumba fundraising night in the Slainte Mhaith Studio Glencastle. A total of €840 was raised.