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Serves: 2

Have your pancakes the healthier way

It can be difficult to think about back-to-school time as it’s an admission that summer is nearly over. However, as every parent knows, a stress-free return to school is all about planning and preparation. So it’s never too early to start thinking about healthy school lunches for kids — here nutritionist Aoife Kirwan offers some very helpful advice on which foods a healthy lunchbox should contain — and on how to include brain food.

Ireland’s number one healthier biscuit brand, go ahead!, has announced it has reduced the saturated fat content in some of its most popular products.