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As the dark mornings and nights remain prevalent and the shortest day of the year (December 21) fast approaches, wellness consultant and yoga expert Julie Burke provides vital tips to stay healthy this winter season.
Well, here we are in another week and everything in the political world in Ireland is still in turmoil.
If you’re planning a bit of extra marital atin’ over the fence, spreading the wild oats and praying for a crop failure, then next Sunday night is not the night to do it. Not this year anyway. Cos this is the night that the hotels of the country will be scoured to make sure that everyone in the room (registered or not) is lined up again a wall and counted for the purposes of the Census. For one night, fight your desire to avail of low-rate Sunday rates for liaisons of love. That’s the night that the staff will kick in the door, tap ya on the shoulder while you’re in flagrante delicto, ask who are you, what’s your name, have you any kids, how do you get to work, and how the hell did you manage to get into that position without ruining your back?