Search Results for 'Sleep'

188 results found.

Keeping your immune system healthy

Coughing, sneezing, and moaning... does that sound like anyone around you these days? Not forgetting sore throats, chest infections, bunged up heads, and stuffy noses. OK, so just about everyone and their cat is sick at the moment. Besides increasing our vitamin C, is there anything else we can do about it? Thankfully, yes! With good nutrition and by choosing the right foods at the right time, we can speed up the recovery from infection and better yet, prevent recurrence next year.

Fix your metabolism and look great this party season

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Six-bedroom home in Ballykeeran for sale

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This attractive and spacious six bedroom family home has been put up for sale at Annagh, Ballykeeran, Athlone.

Beautiful detached home in Cartur Mor

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O'Donnellan & Joyce is offering for sale a beautiful four bedroom semidetached family home at Cartur Mór, just off the upper Clybaun Road.  

Two perfect homes on Clybaun Road

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Mike Mullery of Mullery auctioneers is currently offering for sale a number of homes on the Clybaun Road in Knocknacarra.

Pauline Cawley's five habits for healthy skin

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Award-winning skin expert Pauline Cawley is just back from the prestigious International Institute of Anti Ageing awards in London. 

Beat exam stress with top tips from Weirs

Improve your sleep with Care Cure acupuncture and Chinese medicine

Learn how to beat stress

People can learn how to control stress at free weekly classes being given by the HSE West in the city.

Poor sleep quality linked to heart attack and stroke

The local heart and stroke charity, Croi, is supporting important research at the Clinical Research Facility in NUI Galway which is exploring a link between poor sleep quality and high blood pressure, a major risk factor for heart attack and stroke.

 

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