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This July, accomplished marathon runner, Thomas O’Connor will compete in the Badwater135 Ultramarathon in California, which describes itself as ‘The world’s toughest foot race’, to help raise funds and awareness for the National Breast Cancer Research Institute.

Thomas McStay and Edel Kelly, both of Galway City Harriers, were the winners of the recent Grant Thornton sponsored 5k on the Prom.

Knocknacarra parkrun will celebrate its eighth birthday this Saturday in Cappagh Park, Knocknacarra. In the last eight years despite not taking place during Covid, the parkrunners have walked, jogged or ran 153,850,000 metres — the equivalent of four times around the circumference of the earth.

Galway-based charity, the National Breast Cancer Research Institute, is asking women nationwide to take part in this year’s Vhi Women’s Mini Marathon that takes on Sunday, June 5 in Dublin.

Knocknacarra parkrun will celebrate its eighth birthday this Saturday in Cappagh Park, Knocknacarra. In the last eight years despite not taking place during Covid, the parkrunners have walked, jogged or ran 153,850,000 metres — the equivalent of four times around the circumference of the earth.

Looking to introduce some speed work into your running - Fartlek training could be just the thing you need to help you mix up your training.

Looking to introduce some speed work into your running?

Looking to introduce some speed work into your running?

Are you looking to introduce some speed work into your running? Fartlek training could be just the thing you need to help you mix up your training.

Runners of all abilities can benefit hugely from using a plan to help structure their training towards a target race or goal.