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The Marguerite Brady School of reflexology, massage and reiki will hold an open day on Saturday from 11am to 4pm at 29 Ard Breeda, Loughrea.

What is colonic hydrotherapy?

What is colonic hydrotherapy?

Insomnia can present itself in many ways, from finding it difficult to sleep at night and waking up in the middle of the night to finding it difficult to quiet your mind after a busy day at work or suffering from ‘restless leg syndrome’.

Reflexology is a natural, holistic therapy based on the discovery that there are points on the feet which correspond to organs, systems, and structures within the body. Using special pressure techniques to stimulate these points the therapist can detect imbalances in the body and work to effectively treat them. Reflexology has had great success in aiding a number of common ailments including digestive issues, insomnia, migraines, and other stress related illnesses. Reflexology is also beneficial in the last stages of pregnancy and has been known to decrease labour times. It is a relaxing treatment which treats the whole person, helps to restore balance, and bring about a deep sense of wellbeing.

Dr Mary Colbert and her team at Forster Court Dental were the first dental practice to introduce facial aesthetics to Galway and the west of Ireland. In the past few months, the practice has unveiled the latest modern, progressive, treatments including mesotherapy, and more recently protein rich growth factor, or PRGF Endoret.

Denise Coyle comes to the Elmtree Clinic in Oranmore with full qualifications in both nutritional therapy and iridology. As a nutritional therapist first and foremost, she works with clients to create diet, supplement, and lifestyle plans to suit individual needs and goals. Nutritional therapy can assist in easing and regulating a wide range of acute and chronic conditions. Nutritional therapy can also help with needs such as weight loss, increasing energy levels, general wellbeing, and improved health outcomes.

Most people would agree that successful long-term weight loss can be difficult to achieve.

Successful long-term weight loss can be difficult to achieve. Many people have tried diets and later gained back the weight they lost plus some additional pounds.

A WORKSHOP exploring painting and the healing art of reiki will take place on Saturday January 25 and Sunday 26 with artist Denise Hogan and reiki master Arja Sweeney.