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It is far too easy to get things wrong when training. Find out about the five common training mistakes made by runners and train smart.

FILMS FROM Germany, France, South Africa, Canada, Ireland, and Britain, will be screened at the 14th Junior Film Fleadh which takes place from November 12 to 14.

SOMA RECORDS’ Alex Smoke, whose style blurs the boundaries between electronica, techno, classical and hip-hop, plays Lowerstate at Deeper in The Cellar, tomorrow at 10.30pm.