Search Results for 'Mindfulness'

The Centre for Pain Research at NUI Galway is currently recruiting people with chronic or recurrent daily headaches to take part in an online pain management programme.

As part of its Raising Spirits Campaign, the centre is hosting another public talk in the Wyatt Hotel on Thursday April 19 at 8pm.

A recent survey by Yakult has revealed that almost two thirds of Connacht people are absorbed with the weather, a subject on most people’s minds and lips, ahead of food, fashion, social media, and all-important health. Yakult’s survey found that while 75 per cent of those living in Connacht regard health as their number one priority in terms of happiness, ahead of friends, money and careers, overall wellbeing is not something they give much thought to on a daily basis. Yakult conducted its mindfulness survey to find out what was consuming Irish minds on a daily basis and to show how focusing on the important things in life can help us realise our New Year wishes of health and happiness in 2012.

Rachel Sweetman, Hakomi psychotherapist, is running another of her very popular 10 week courses on mindfulness and loving presence, starting on Tuesday January 31. Before this there will be a free introductory talk on January 24 in The Downhill House Hotel, Ballina.

A recent survey by Yakult has revealed that almost two thirds of Connacht people are absorbed with the weather, a subject on most people’s minds and lips, ahead of food, fashion, social media, and all-important health. Yakult’s survey found that while 75 per cent of those living in Connacht regard health as their number one priority in terms of happiness, ahead of friends, money and careers, overall wellbeing is not something they give much thought to on a daily basis. Yakult conducted its mindfulness survey to find out what was consuming Irish minds on a daily basis and to show how focusing on the important things in life can help us realise our New Year wishes of health and happiness in 2012.

Members of AA have long known the wisdom of taking life one day at a time. Those of us who practice mindfulness are also discovering the value of living life one moment at a time.

This mindfulness based stress reduction course teaches you how to relax and make the most of everyday life. This eight week course commences on Tuesday January 10.

This mindfulness-based stress reduction course takes place over eight weeks in the Family Centre, Chapel Street, Castlebar. The course will commence on Tuesday January 10, 2012. Further information and booking from the Family Centre at 094 902 5900 or on www.thefamilycentre.com

A group of Zen monks and nuns will give a public talk and workshop on ‘Mindfulness in everyday life’ next Wednesday at NUI Galway.

Rachel Sweetman, Hakomi psychotherapist, is running two more of her very popular certified personal development courses on mindfulness, over 10 Thursdays, starting September 29 in the Downhill House Hotel, Ballina.