Search Results for 'Mind'

Are issues getting swept under the carpet at your home? Are you worried about your child or teenager’s emotional state or their behaviour when you are not around? Do you find yourself in constant conflict with your spouse or children?

You feel lonely and depressed. When you look inside you find an aching heart and a lack of hope and optimism for the days ahead.

Play therapy is an approach that uses the power of play to help children resolve a range of emotional, behavioural, and developmental issues.

If you look closely enough at a single pebble, if you hold it in front of your eye line, it can obscure the entire horizon. Soon it can seem like the rest of the world no longer exists, such is the magnitude of that pebble which obscures our view.

Creative enterprises such as digital media, film, art, design and the Irish language have significant potential for future economic development in the western region. That’s according to the Western Development Commission (WDC) who are devising a strategy for the region’s creative economy in conjunction with regional businesses and a high-level industry advisory group.

We're all guilty of quietly ignoring the voice in the back of our minds telling us to do something different, or that a change of lifestyle is what we need. But there’s a quirk in human nature that means we tend to rebel against what we know we need and only do what we want. Let’s face it, we all need help and support and Kinesiology is a wonderful, helpful way to work with the body step by step and correct the common imbalances which are holding you back.

Do you get angry easily and tend to overreact to small things such as someone leaving the cap off the toothpaste, delays in the supermarket queue or minor traffic congestion?

Would you like to train yourself to reduce stress in your life? A one day workshop on life skills for stress management and relaxation will take place on Saturday September 27 from 10am to 4pm in Aras Attracta, Swinford Training and Development Centre.

When you wake up in the morning do you wish you could go back to sleep? Does getting through each day seem difficult and exhausting?

What is your idea of perfect happiness?