Search Results for 'Mind'

Castlebar Counselling & Therapy Centre is currently offering a number of courses for those who would like to explore a new profession in the coming year.

At ICPPD they assist and encourage you on your way to enrich your personal development integrate your thoughts, feelings, and action in a safe and creative environment.

A job, healthier finances, a better work/life balance or more quality time with your family. Goals are the starting point of creating a new reality but without proper thought and planning many of them are doomed to failure.

Recent statistics show that there has been a huge increase in stress-related illness as a result of the current economic climate. When stressed, our bodies become charged with adrenaline and our hearts beat faster; a build-up of stress causes a build-up of hormones which can affect our immune responses, hearts, and nerve tissues that result in our bodies not working to their full capacity causing obesity, as well as many other health ailments.

A short distance from Castlebar, take time out to be inspired by yourself and a small group of like minded people through a day of reflective writing. The creative writing day will take place on Saturday May 29 from 11am to 4.30pm.

An anger management course will take place in the Ballina Family Resource Centre, Abbey Street, Ballina, for one evening a week.

AS PART of the Galway Early Music Festival, innovative Dublin-based early music Ensemble eX will perform Possessed, a unique staged and costumed concert exploring the theme of possession through the prism of early music.

1. Parents can play a major role in building their children’s self esteem. If you want your child to be positive and confident lead by example. Aim to be a good role model of someone with a positive self image. If you feel inferior and hard done by you transmit this to your child in your comments, attitudes and reluctance to embrace change and challenges.

Recent statistics show that there has been a huge increase in stress-related illness as a result of the current economic climate. When stressed, our bodies become charged with adrenaline and our hearts beat faster; a build-up of stress causes a build-up of hormones which can affect our immune responses, hearts, and nerve tissues that result in our bodies not working to their full capacity causing obesity, as well as many other health ailments.

Kilkenny Library Service has high quality self help books covering a range of health issues in an effort to promote the health and wellbeing of individuals and families now available to the public.